About Arcadia Institute for Health & Longevity
Arcadia is a boutique, clinician-led longevity practice in Wilmington, NC, founded by Beth Panoff, FNP. Beth trained as a Family Nurse Practitioner at Columbia University and has spent more than two decades in medicine, including emergency medicine, cardiac surgery, advanced heart failure, LVAD and heart-transplant care.
Years of caring for people with advanced disease shaped a practical question: what can we identify earlier, and what can we improve now?
We help women connect the dots between hormone symptoms, metabolic health, muscle, sleep and long-term wellbeing. Your health history, symptoms, medications and goals guide the evaluation. Testing is selected to answer a clinical question, rather than ordered as a standard package for everyone.
Metabolic & Hormone Optimization is our primary ongoing pathway. Your individualized plan may include nutrition, strength training, sleep strategies and appropriate medical treatment, with follow-up to assess your response.
The Second Half Blueprint is about protecting the health, strength and independence that help you enjoy the life you have built.
Your journey to vitality starts here.

