Individualized Weight Loss Programs & Therapies
Weight care should protect your health and muscle, too. At Arcadia, Beth Panoff, FNP evaluates the factors influencing weight and body composition before recommending treatment.
We review your weight history, medications, sleep, nutrition, activity, menopause symptoms and metabolic risk. Selected testing can help assess blood sugar, lipids or another clinical concern. We explain what each test can answer rather than order an advanced panel for everyone.
Your plan may include nutrition, resistance training, sleep support and medication when appropriate. We track more than pounds: strength, lean mass, tolerability and metabolic health also matter. Start with a $275 Comprehensive Consultation; Metabolic & Hormone Optimization is the ongoing pathway when it fits your needs.
Looking Beyond Conventional Dieting
If weight changes have become harder to understand, we start with your story. Beth reviews what you have tried, what changed and what is realistic for your daily life.
We consider the factors that may affect progress and build a plan around your health needs and goals. The aim is an approach you can sustain, with progress reviewed over time.
Comprehensive Metabolic Evaluation
Testing starts with a clinical question—not a standard panel for everyone. Beth reviews your history, symptoms, medications and any recent results before recommending additional tests.
Depending on your needs, we may assess blood sugar, cholesterol, thyroid function or another specific concern. Menopause assessment also considers your symptoms and history; a single hormone level does not explain the whole picture.
We explain what each test can tell us, what it cannot tell us and its cost. Results are interpreted alongside your health history to guide the next step.
Personalized Weight Loss Therapies
Beth develops your plan with you, based on your assessment, preferences and health goals.
The foundation includes nutrition, movement, resistance training and sleep. Medication or hormone treatment may be considered for a specific indication, after discussing benefits, risks, alternatives and costs. Supplements are selected for an identified need.
Follow-up is part of the plan. We review your response, side effects, strength, body composition and relevant health markers, then adjust care when needed. The goal is progress you can maintain—not a promised rate of weight loss.